Planning your first big hike in the UK. 

So, you’ve caught the hiking bug. You’ve tackled a few countryside trails and now you’re ready to step up your game. 

Planning a full-on hike in the UK does require a good level of preparation. From planning around the weather to the most important thing of all; snacks.

Choose your destination wisely

We’re pretty lucky here in the UK to have a bunch of breathtaking hiking areas all within a pretty short driving distance. 

From the rugged peaks of the Scottish Highlands to the rolling hills of the Peak District. There’s something for everyone, whether you’re looking for a huge multi-day excursion or a shorter circular route that can include a few gorgeous views and maybe even a waterfall or two!

Depending what you want from your hike will likely be the deciding factor of where you choose to strap on your boots.

• Eryri (Snowdonia), Wales: Home to Yr Wyddfa (Snowdon) along with some of the most breathtaking scenery provided by slate mines like Dinorwic Quarry, Eryri offers a range of days out from easy half day circular hikes to technical hikes & scrambles high up in the mountains. If you want to feel like your hiking through Mordor, this is the place for you.
• Cornish coastal paths: Who doesn’t love a hike that can finish with a sunny sandy beach? Cornwall’s coastal paths are host to incredible views that are accompanied with a refreshing ocean spray. Although not technically challenging, you plan as big of a day as you like, just be prepared for a full day in the sun. Generally speaking hiking the Cornish coastal paths is good for those who aren't comfortable with navigation or orienteering, but still wanting to tackle a longer day out.
• The Cairngorms, Scotland: Nestled in the heart of the Scottish Highlands, the Cairngorms is a hiker's paradise packed with vast ancient forests, rugged mountains, and crystal-clear lochs for wild swimming. So whether you’re looking for gentle woodland strolls or demanding mountain ascents, the Cairngorms cater to all levels of hikers. Explore the iconic peaks like Ben Macdui, the UK’s second-highest mountain, and keep an eye out for wildlife such as red deer, golden eagles, and even reindeer. If you crave a true wilderness experience with a touch of Scottish charm, the Cairngorms will not disappoint.

Gear up & kit out accordingly

Your gear can make or break your hiking experience. Honestly, the amount of people I’ve seen heading up to the Devil’s Kitchen in Eryri wearing Adidas trainers and no bag is genuinely terrifying… don’t be like them.

• Footwear: Invest in a good pair of hiking boots or shoes. Ensure they’re well-fitted and broken in before your hike otherwise you’ll have some unhappy feet
• Clothing: You’ll want some shorts or trousers that are comfortable and suitable for the conditions you’ll be facing. It’s also worth taking a packable layer, because even when it’s hot at the start of the hike, you could run into cold winds or rain when at a summit
• Backpack: A comfortable, durable backpack is essential. The size of the pack depends on what kind of hike you’re planning. For a daypack 20-35 litres should do the trick, for multi-days we’d suggest bumping to at least 40L to accommodate extra food & equipment
• Essentials: Don’t forget a map, compass, first aid kit, water bottle, snacks, and a headlamp. Even if you’re only planning a short circular route in the mountains that you know like the back of your hand - get caught in a whiteout and you’ll be thankful you have a map & compass.

Hiking in Cheddar Gorge has easy access with beauitful views. Great for a shorter day out.

Plan your route ahead of time

Research is key. Use online resources, guidebooks, maps, and even local hiking clubs/forums to plan your route. Consider the following:

• Distance and Elevation: Be realistic about your fitness level and experience. If you’re just starting out, do a few short routes to gauge where you’re at fitness-wise.
• Weather: Check the forecast and be prepared for sudden changes. Peak or summer? Take a packable jacket anyway.
• Trail Conditions: Some paths can be muddy or rocky. Know what to expect and plan accordingly. Think about what the weather has been like the week leading up to your hike

Think about safety first

Hiking is awesome - getting out to the great outdoors where you’re away from the hustle of day to day life is how I want to spend every weekend. But this isolation also brings a level of danger - if you get injured (especially when on your own) then you can find yourself in a very difficult situation. So be sensible and do the following:

• Tell Someone: Let your friends or family know where you’re heading. Even if you chuck it on your Insta story before hand, at least people know where you’re going.
• Buddy System: You don’t always have to go solo, taking someone with you not only helps add to the safety, but you can also have shared memories and a laugh when on a mountain… who doesn’t want that?
• Know Your Limits: Listen to your body. If you’re feeling fatigued or unwell, don’t push yourself too hard. There’s absolutely no shame in taking frequent rests, and it’s  better to turn around and head back down then it is to put yourself in danger.

Enjoy the Journey

Hiking isn’t just about reaching the summit; it’s about enjoying the journey. Take time to appreciate the stunning landscapes, the fresh air, and the sense of freedom that comes with being in the great outdoors. My best memories don’t come from the summit, and yours probably won’t either.

• Photography: Take some snaps! It’ll make your Insta look amazing plus when you look back at them you’ll thank yourself you took the time to do so.
• Wildlife Spotting: Take the time to appreciate the local wildlife, whether it’s birds of prey or Mountain goats. Plus you get a chance t do your best Attenborough impression.
• Mindfulness: Use your hike as a chance to reset your mindset and destress. This form of meditation in nature is common in Japan and is called Shinrin-Yoku which translates to “Forest bathing”.

Relax, recover, reflect and plan for the next one!

So you’ve finished your hike, if you’ve done it right you’re sitting somewhere warm with a cold drink. 

Now have a think; how was that hike? Fun, or way more challenging then you thought? What didn’t that hike have that you’d like from the next one? Maybe a waterfall or a spot for a quick wild swim?

Be warned, once you’ve got the hiking bug that’s it… you’re hooked. Welcome to the club.