Our Journal
Aug 21, 2024
Can anyone hike Ben Nevis?
Ben Nevis, the highest mountain in the UK, stands as a formidable yet inviting challenge to hikers of all levels. Whether you're an experienced mountaineer or a weekend walker looking to push your limits, the attraction of summiting Ben Nevis is undeniable.
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Aug 15, 2024
What should you wear for Yoga?
So, you wanting to looking darn good when hitting that warrior pose eh? Well, it's not just about looking good - wearing the right clothes for Yoga can actually have a pretty big impact on your whole Yoga experience.
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Aug 8, 2024
Do you need to warm up if it's hot outside?
Yes... well that's what we assume! But we thought we'd reach out to the experts at Moko Physiotherapy to get some real answers.
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Aug 1, 2024
Competition climbing & Olympic Sport Climbing
So, when was competitve climbing born? Well in what most believe to be the best era of course; the 80s. That's right, we're talking mullets, moustaches and climbing comps... what a time to be alive!
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Jul 31, 2024
Scottish Walking Guide with Holly Rees
Scottish Walking & Hiking Guide
Written by 3rd Rock Ambassador Holly Rees.
Scotland is a vast place, full of inc...
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Jul 24, 2024
Planning your first big hike in the UK
Planning your first big hike in the UK.
So, you’ve caught the hiking bug. You’ve tackled a few countryside trails a...
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Jul 17, 2024
Is it worth starting Yoga at home?
If you’re just starting to get into Yoga, you may wonder if home-Yoga is really worth it, and you wouldn’t be alone in thinking that!
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Jul 9, 2024
An intro to Deep Water Soloing
Ever wondered how you can up the ante of climbing without jumping to Alex Honnold levels of free soloing? Deep water soloing (DWS) might just what you’re looking for.
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Jul 4, 2024
Our new sustainable Ecomorph 3.0 denim
Our EcoMorph denim is a super durable denim with incredible fliexibility, allowing you to climbing, jump, stretch and move with no restriction. We take pride in our sustainable jeans that don't restrict you - that's the "Morph" of EcoMorph.
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Jun 24, 2024
Projecting routes with Alizée Dufraisse
We caught up with Alizée to ask her about her projects, climbing in Switzerland and how she approaches tackling some of these incredibly hard boulders.
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Jun 10, 2024
Choosing the Perfect Climbing Pants
When preparing for a climb, whether it's a gnarly bouldering route or a beasty big wall multipitch, the kit you choose is paramount, and the right climbing pants can make all the difference. But what makes a pair of climbing pants good? Is it how good they look, the brand logo that is stitched onto them, or how tough they are?
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May 28, 2024
What to wear climbing
Climbing is a great sport that combines physical strength, mental fortitude, and a passion for falling off stuff. Whether you're a beginner just starting out or an intermediate climber looking to step it up, knowing what to wear is crucial. The right clothing can enhance your performance, keep you comfortable, and ensure your safety. In this not-too-serious guide, we’ll cover everything you need to know about climbing attire, from indoor essentials to eco-friendly options and expert tips.
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